Meadows Wellness Center-For Life!

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Anthony Jay

 Wellness Fitness Center Coordinator 

     When I started working part time at the Vidalia Fitness Center in 2003, I had no idea of the journey or direction that God was leading me on.  As a life long resident of Vidalia, I have always desired to give something back to my community.  Being part of this wonderful vision of Meadows Wellness Center, has fulfilled that dream.

     As the Wellness Fitness Coordinator, I have the privilege to work with a staff that is dedicated to helping members acheive and maintain an active, healthy lifestyle.  Our Fitness Team consists of a friendly and trained staff that includes certified and experienced personal trainers, certified and experienced group exercise instructors, floor facilitators, fitness staff support personnel, a nurse educator and a licensed massage therapist.

     Our family oriented facility is age friendly in that we aid and support all ages in their health and fitness goals.  The benefits of keeping active, especially as we age, are unlimited for our physical, mental, and social well being.  Being physically active is no longer just for athletes, it's for everyone.  It's for you because it is for life.

     We are determined to offer you the best customer service and exercise experience you're ever had.  So, come join the excitement at Meadows Wellness Center and let your journey 'for life' begin today.

 

Fitness Center Hours of Operation:

 

Mon-Thur     5am-9pm

Friday     5am-8pm

Saturday     8am-5pm

Sunday     1pm-5pm

 

Fitness Center Desk:  912-277-2033

 

 

 

 

 

 

 

 

   

                                                     

 

Looking for a great cardio workout?  We absolutely have the most up-to-date equipment and programs available for total body conditioning.

 

Take advantage of our personal trainers for one-on-one instruction and motivation.  We also have Floor Facilitatiors on hand to answer questions or assist in any way.  

 

    

    

 

 

 

 

 

If group classes are what get you going, then you're in luck!  We have lots to chose from including Body Pump, Body Flow, Boxing and much more! 

 

Get your groove on while you work out and

Join Cheryl Gay Wednesdays at 4:30pm for Zumba, the hottest fitness workout sweeping the nation!    

    

 

 

 

 

 

 

                                                                                                                  

 

 

Thinking about trying some water activities? Try including Senior Water Aerobics, Aquacise and Certified Arthritis Foundation Aquatics! 

 

If you would like to learn to swim we offer Starfish Swimming Lessons for young and old.